Nutrition blogs | Dietician for Pregnancy | Kanupriya Khanna

How To Get Rid of Sugar Cravings?

Byadmin February 1, 2022 Blog,Other nutrition blogs

How To Get Rid of Sugar Cravings? Sugar is a carbohydrate, but carbohydrates come in other forms, too, such as whole grains, fruits, and vegetables, which have fiber and nutrients your body needs...

Dietary Influence on Insulin sensitivity

Byadmin January 20, 2022 Blog,Other nutrition blogs

Dietary Influence on Insulin sensitivity Insulin is a hormone that helps the body regulate the amount of sugar in the blood, often known as glucose. Insulin sensitivity is the degree to which the...

Covid 19- Foods to eat as per your age

Byadmin January 13, 2022 Blog,Other nutrition blogs

Covid 19- Foods to eat as per your age Our bodies’ nutritional requirements depend on our age. Babies, children, teenagers, adults, senior citizens, pregnant and breastfeeding women all have...

Health Advantages of Quinoa

Byadmin December 3, 2021 Blog,Other nutrition blogs

Impact of too much sugar on your child’s health...

Substitutes for sugar: Are They the Answer to Better Nutrition and Eating?

Byadmin October 19, 2021 Blog,Other nutrition blogs

Substitutes for sugar: Are They the Answer to Better Nutrition and Eating? Sugar is frequently blamed for a variety of health problems, including obesity and diabetes. Does this imply that the...

What is the term “diet elimination”?

Byadmin August 26, 2021 Blog,Other nutrition blogs

The majority of diets are intended to assist you in losing weight or improving your health. An elimination diet is not the same as a regular diet. This plan’s purpose is to help you feel better...

How to Tackle High Sugar Levels Post COVID-19?

Byadmin June 16, 2021 Blog,Other nutrition blogs

How to Tackle High Sugar Levels Post COVID-19? The last few months have been quite overwhelming for all of us. While COVID-19 cases are reducing, the number of diabetic patients is increasing...

Dietary Needs for Adults During the COVID-19 Outbreak

Byadmin May 17, 2021 Blog,Other nutrition blogs

Dietary Needs for Adults During the COVID-19 Outbreak: Taking proper care of your diet during this pandemic is extremely crucial. People who are eating a well-balanced diet and keeping themselves well...

Importance of Storing Your Grains and Flours Correctly!

Byadmin February 23, 2021 Blog,Other nutrition blogs

Whole grains and flours play an essential role in our healthy diet plan. While the shelf life of grains and flour is usually much longer than other food items, it is important to store them...

The Truth Behind Diet Foods

Byadmin December 21, 2020 Blog,Other nutrition blogs

When we walk into a grocery store, we tend to pick up those packages that have a 'health benefit' listed on them. But in reality, how much of it is true? This section helps you examine the health...

Foods You Should Never Refrigerate

Byadmin December 14, 2020 Blog,Other nutrition blogs

A fridge is a necessity to store food, however, its cold chilly temperature can have a negative effect on some healthy favorites. So here in this section, we have put forth a list of food items that...

Get Some Sunshine – Health Benefits of Yellow Fruits and Vegetables

Byadmin December 7, 2020 Blog,Other nutrition blogs

Apart from regular greens, treat yourself with yellow fruits and vegetables. Luminous and nutritious - these food items not only add a bright color component to the meals but also offer several health...

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