In Philadelphia, USA, sugartax was implemented in January 2017. A study was carried out recently (published April 12, Am J Prev Med) on the effects of the sugar tax on consumption of sugarydrinks...

Upto 60% of the human body is made of water and daily water intake is essential to maintain the fluidbalance in our bodies. Many of us like to believe that tea, coffee and areateddrinks can be counted...

A new health suggestion is the inclusion of microgreens. Microgreens are greens that are harvested before they have ripened fully. The variety of these nutritional dynamos is vast. It starts at...

UK has imposed a Sugar Tax on sugary drinks. What a bold step by the government. Kudos. They would next like to include sugar added in flavoured milk too. Wonderful! I wish the Indian government would...

With the summer season having arrived, food tends to spoil easily. It is important to ensure that the food is stored properly in the refrigerator and not left outside. It is easy to have a case of...