Pregnancy & Lactation Nutrition

Welcome to Pregnancy & Lactation Nutrition with Kanupriya

Congratulations on your journey to parenthood. Whether you’re expecting a new arrival or navigating the joys and challenges of early parenthood, proper nutrition plays a crucial role in ensuring the health and well-being of both mother and child. Kanupriya specializes in prenatal and postnatal pediatrics nutrition, providing expert guidance and support every step of the way.

Services Offered:

Prenatal Nutrition:

During pregnancy, prioritizing your nutritional intake is essential for supporting the healthy development of your baby. Our personalized prenatal nutrition guidance includes:

Recommendations for nutrient-rich foods such as leafy greens, lean proteins, and whole grains, tailored to provide essential vitamins, minerals, and proteins crucial for foetal growth.

Guidance on appropriate weight gain to support a healthy pregnancy and minimize risks associated with excessive weight gain.

Strategies for managing pregnancy-related discomforts through diet, including tips to alleviate symptoms of nausea, heartburn, and constipation.

Information and dietary management strategies for conditions such as gestational diabetes, pre-eclampsia, and intrauterine growth restriction (IUGR), ensuring optimal maternal and foetal health outcomes.

Importance of adequate hydration and tips to maintain optimal fluid intake throughout pregnancy.

Postnatal Nutrition:

 After childbirth, your body undergoes significant changes, and proper nutrition is vital for recovery and breastfeeding success. Our postnatal nutrition support includes:

Personalized recommendations for nutrient-dense foods that support postpartum healing and aid in milk production, including foods rich in calcium, iron, and omega-3 fatty acids.

Guidance on managing postpartum weight while ensuring adequate nutrient intake to support energy levels and overall well-being.

Strategies for establishing healthy eating habits for both mother and baby during the transition period, emphasizing the importance of balanced meals that meet nutritional needs for breastfeeding.

Support and advice on dietary adjustments to manage common postpartum issues such as fatigue and mood changes.

Personalized nutrition plans from our expert dietitian —start your journey to a vibrant, healthier you today!