Blog

How can you increase breast milk supply

Can you increase breast milk supply? Expectant mothers start thinking of their way of feeding the baby well before they deliver. With a vast majority of health care providers suggesting that breast...

“family meals”

RDLOUNGE.COM Family Meals Matter: 9 Ways to Gather Families Around the Dinner Table Indian families have long held the tradition of “family meals”, times when the family sits and eats...

Smart tip for your child

Instead of fruit juices, give them a fruit smoothie. To add sweetness add a banana instead of sugar. Fruit juices are high in sugars. They lead to a sugar rush in children. It’s especially harmful for...

Food sensitivity and food allergy in babies

EATRIGHT.ORG Is Your Baby Sensitive to Food? Some babies are sensitive to certain foods. Reactions, such as a rash, wheezi Many parents think that food sensitivity and food allergy refers to the same...

Mediterranean diet helps in IVF

New research suggests that a balanced diet comprising of fresh produce, whole grains, pulses, fish and olive oil, with reduced red meat intake could improve the success rate of IVF treatments. The...

Papaya, Pineapple and Pregnancy

Many a times my patients have exhibited hesitation in eating papaya and pineapple during pregnancy...

Tea, Coffee….Pregnancy

Women, during pregnancy often complaint to me about them missing their daily tea or coffee as they understand that caffeine should be completely avoided...

Personalized nutrition plans from our expert dietitian —start your journey to a vibrant, healthier you today!