Red vegetables are a gift from nature. They not only make food more fun to eat but also
offer numerous health benefits. A variety to choose from, each of them add a nutritional value to the dining...
Amidst the virus outbreak, there’s severe panic among parents. A lot of them are relying on fake messages and news that’s being circulated through social media.
So here’s taking a look at some of...
Winter is that time of the year when we look forward to celebrating the holidays, curling up by the fire, skiing, and snowboarding in the mountains, and having fun with the family.
It is the perfect...
Cold and cough are some of the common winter ailments. It is caused due to respiratory tract infection or due to allergies. These illnesses usually do not cause much harm to the body, however, it can...
It is normal to feel weak and tired after you recover from COVID-19 (coronavirus) infection. This may last for up to 6 to 8 weeks. However, being active can help you to recover quicker.
Once you get...
Your stomach creates acid, which is necessary to digest the food. However, when the stomach creates more acid than needed, it triggers stomach pain and a slight burning sensation near the chest bone...
Festivals are incomplete without food. From sweets, drinks to savory dishes, everything is in demand during this season. Hence eating healthy, at this time, becomes challenging.
However, you need not...
Lactating mothers or breastfeeding mothers can also get in touch with Kanupriya Khanna for some lactation diet tips. One of the best lactation nutritionists, she can help you with a good post-delivery...
Intrauterine growth retardation (IUGR) refers to a condition when the baby in the womb does not grow as expected. It means the baby is not growing at a normal rate inside the womb and is not as big as...
The term gestational means “during pregnancy”. Thus diabetes diagnosed during pregnancy is called gestational diabetes. Globally, around 5 to 7 percent of women are affected by this disease...
Irritable bowel syndrome (IBS) is a chronic disorder that affects the intestine or colon. It is also known as mucous colitis, nervous colon, spastic colon, or functional bowel disease.
With IBS...
Till date, breast milk remains the best meal for the newborn baby for the first 6 months of its life. It gives the child a healthy start from the earliest moments of life.
Have a read below to...