Recipe section

Transform your Grandma’s dishes into modern foods

Byadmin May 5, 2022 Blog,Recipe section

Transform your Grandma’s dishes into modern foods Everyone remembers their grandma’s delicious recipes served to them during their childhood days. They were so nutritious and wholesome...

8 Creative School Lunchbox Ideas For Parents

Byadmin April 14, 2022 Blog,Recipe section

8 Creative School Lunchbox Ideas For Parents Are you at a loss for lunchbox ideas? Want to make the lunchbox nutritious while also making it fun and appealing to the kids? We have a few ideas that...

Easy, Fun & Healthy Recipes That Kids Can Make (no fire cooking)

Byadmin July 16, 2020 Blog,Recipe section

Are you are running out of ideas to keep your younger one busy as the days of lockdown roll on? Fear not! We suggest you take them to the kitchen and involve them in meal preparation and cooking. It’s...

Healthy Rajma Recipes for Kids During Lockdown

Byadmin May 20, 2020 Blog,Recipe section

Highly popular in Indian cuisine - Rajma (kidney beans) is one of the best food items that can be included in your child’s diet plan. A good source of carbs, fiber, and protein, these beans can offer...

Healthy Concoctions to Boost Your Immune System

Byadmin April 1, 2020 Blog,Recipe section

Thinking how to boost your immune system? Have a look below: Concoction 1: Include this herbal tea in your healthy diet plan. Simple and quick to make – it’s one of the best home remedy to boost...

5 Oatmeal Breakfast Ideas When You’re Expecting

Byadmin January 30, 2020 Blog,Recipe section

Packed with fiber and lots of nutrients - oatmeal is a healthy energy-boosting breakfast option, while you're expecting. Here, in this section, we bring to you 5 oatmeal breakfast ideas to make your...

Sugar-Free Dessert Recipes for Kids

Byadmin September 25, 2019 Blog,Recipe section

If you are planning to cut sugar out of from your child’s diet, there's no need to stop them from eating desserts. All you need to do is try these wonderful sugar-free dessert recipes. Delicious and...

Traditional Indian Recipes that Can Be Included in Your Breastfeeding Meal Plan

Byadmin June 27, 2019 Blog,Nutrition for lactation,Recipe section

Post delivery the mother’s diet affects the quantity and quality of breast milk. So it is advisable for new moms to intake a balanced and nutritious diet, in order to provide complete nourishment to...

8 Super Foods for Breastfeeding Mothers

Byadmin April 23, 2019 Blog,Nutrition for lactation,Recipe section

If you are a new mother, you are going to be the main source of nutrition to your baby. Hence while breastfeeding you need to pay special attention to your diet since certain foods help to pep up the...

8 Easy Dinner Recipes For Kids

Byadmin April 17, 2019 Blog,Recipe section

Want to engage your child is a healthy nutritious meal? Discover these easy dinner recipes for kids that will have them asking for more...

Quick And Healthy Food Recipes For Kids

Byadmin February 16, 2019 Blog,Recipe section

A constant query that moms have are for new ideas for quick and healthy food recipes for kids. With winter now receding and summer approaching, I thought it was time to pen down some food recipes for...

Healthy Drinks For Children

Byadmin August 25, 2018 Blog,Paediatric nutrition,Recipe section

As a dietitian for kids, very often mothers ask me what drink they can give their kids. Most mothers, I find, give fruit juices to their children. There are so many healthy options to choose from, but...