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Probable Causes of Infertility in Women

Infertility is defined as the absence of conception after one year of regular intercourse without the use of any contraceptive. As per studies, around 6 – 7 percent of married women aging 22 to 45...

The Truth Behind Diet Foods

When we walk into a grocery store, we tend to pick up those packages that have a 'health benefit' listed on them. But in reality, how much of it is true? This section helps you examine the health...

Foods You Should Never Refrigerate

A fridge is a necessity to store food, however, its cold chilly temperature can have a negative effect on some healthy favorites. So here in this section, we have put forth a list of food items that...

Get Some Sunshine – Health Benefits of Yellow Fruits and Vegetables

Apart from regular greens, treat yourself with yellow fruits and vegetables. Luminous and nutritious - these food items not only add a bright color component to the meals but also offer several health...

Red Vegetables with Health Benefits

Red vegetables are a gift from nature.  They not only make food more fun to eat but also offer numerous health benefits. A variety to choose from, each of them add a nutritional value to the dining...

Kids Health During the Pandemic: Myths and Facts

Amidst the virus outbreak, there’s severe panic among parents. A lot of them are relying on fake messages and news that’s being circulated through social media. So here’s taking a look at some of...

Herbs and Spices to Keep You Warm During Winter

Winter is that time of the year when we look forward to celebrating the holidays, curling up by the fire, skiing, and snowboarding in the mountains, and having fun with the family. It is the perfect...

Home Remedies for Common Cold and Cough

Cold and cough are some of the common winter ailments.  It is caused due to respiratory tract infection or due to allergies. These illnesses usually do not cause much harm to the body, however, it can...

Exercise Recommendations for People Who’ve Recovered from Covid-19

It is normal to feel weak and tired after you recover from COVID-19 (coronavirus) infection. This may last for up to 6 to 8 weeks. However, being active can help you to recover quicker. Once you get...

Diet to Combat Acidity or Acidity Reflux During Pregnancy

Your stomach creates acid, which is necessary to digest the food. However, when the stomach creates more acid than needed, it triggers stomach pain and a slight burning sensation near the chest bone...

Healthy Options for Festive Foods

Festivals are incomplete without food. From sweets, drinks to savory dishes, everything is in demand during this season. Hence eating healthy, at this time, becomes challenging. However, you need not...

Can You Continue Breastfeeding While Being COVID Positive?

Lactating mothers or breastfeeding mothers can also get in touch with Kanupriya Khanna for some lactation diet tips. One of the best lactation nutritionists, she can help you with a good post-delivery...

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