Your Diet & Breastmilk: Is There a Link? Does what I eat have an impact on the quality of my breast milk? Is there anything I can’t eat if I’m nursing? Is there anything I should...
Pregnancy and your newborn’s gut microbiome: what is the link? You’re probably preoccupied with all things baby while you wait for your little one to arrive. Your family’s health and...
Supplements and Children: Are They Necessary? “Does my youngster require a nutritional supplement?” As a dietitian, this is one of the most frequently asked questions by concerned...
Nutrition and ADHD in children Diet is frequently left out of the dialogue or suggested as a ‘last resort’ in helping to treat symptoms of ADHD and behavioural problems in children. While...
Impact of too much sugar on your child’s health...
Impact of too much sugar on your child’s health...
Iron Deficiency in Pregnancy...
How to Take Care of Your Toddler During COVID-19?...
Lactose Intolerance Lactose intolerance is a type of reaction to lactose present in cow’s milk or formula manufactured from it that you or your child may experience. This occurs when our bodies...
Diet to prevent pre-eclampsia during pregnancy? Preeclampsia is a disorder that affects women during pregnancy and increases maternal and child mortality and morbidity. During pregnancy, it is...
Substitutes for sugar: Are They the Answer to Better Nutrition and Eating? Sugar is frequently blamed for a variety of health problems, including obesity and diabetes. Does this imply that the...
Folate and Pregnancy: How important is it really? Folate, often known as vitamin B9, is an important nutrient during pregnancy. Folate has a number of critical roles during pregnancy, the most...
