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Dietary Influence on Insulin sensitivity

Dietary Influence on Insulin sensitivity Insulin is a hormone that helps the body regulate the amount of sugar in the blood, often known as glucose. Insulin sensitivity is the degree to which the...

Covid 19- Foods to eat as per your age

Covid 19- Foods to eat as per your age Our bodies’ nutritional requirements depend on our age. Babies, children, teenagers, adults, senior citizens, pregnant and breastfeeding women all have...

Your Diet & Breastmilk: Is There a Link?

Your Diet & Breastmilk: Is There a Link? Does what I eat have an impact on the quality of my breast milk? Is there anything I can’t eat if I’m nursing? Is there anything I should...

Pregnancy and your newborn’s gut microbiome: what is the link?

Pregnancy and your newborn’s gut microbiome: what is the link? You’re probably preoccupied with all things baby while you wait for your little one to arrive. Your family’s health and...

Supplements and Children: Are They Necessary?

Supplements and Children: Are They Necessary?  “Does my youngster require a nutritional supplement?” As a dietitian, this is one of the most frequently asked questions by concerned...

Nutrition and ADHD in children

Nutrition and ADHD in children Diet is frequently left out of the dialogue or suggested as a ‘last resort’ in helping to treat symptoms of ADHD and behavioural problems in children. While...

Health Advantages of Quinoa

Impact of too much sugar on your child’s health...

Lactose Intolerance 

Lactose Intolerance  Lactose intolerance is a type of reaction to lactose present in cow’s milk or formula manufactured from it that you or your child may experience. This occurs when our bodies...

Diet to prevent pre-eclampsia during pregnancy?

Diet to prevent pre-eclampsia during pregnancy? Preeclampsia is a disorder that affects women during pregnancy and increases maternal and child mortality and morbidity. During pregnancy, it is...

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