Meghna Agarwal, Mumbai - Kanupriya
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Meghna Agarwal, Mumbai

My five year old is a fussy  eater and we are vegetarians. I was very worried about my son’s nutrition intake and so I contacted Kanpuriya. She explained to me what food groups I could work with to plan balanced meals for my son. Her suggestions were simple and included food items that are easily available. Sometimes her suggestions are so much fun that I continue them for the rest of the family also. For example she suggested a colourful burger patty in which along with potato she asked me to add beetroot for pink, peas for a green, and cauliflower for white. These vegetables add more nutrition than plain potatoes, do not have a strong taste and so my son is happy and the colours make presentation fun. Meal times are less stressful for me and more fun for him now.

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