Smart tip for your child - Kanupriya
  • Call: +91 93183 90897

Smart tip for your child

Instead of fruit juices, give them a fruit smoothie. To add sweetness add a banana instead of sugar.

Fruit juices are high in sugars. They lead to a sugar rush in children. It’s especially harmful for hyperactive kids. The fibre is also lost on extracting the juice.

A smoothie keeps the fibre intact, the protein in milk/yougurt ensures that there is no spike in sugar levels.

Recipe suggestion:
Blend low-fat milk or yougurt with frozen strawberries or mango with a banana for thirty seconds for a delicious smoothie.

One Reply to “Smart tip for your child”

  1. […] of the best alternatives to water for school is infused water or flavoured water. Make fresh at home. Play with different […]

Leave a Reply

Your email address will not be published.

You may use these <abbr title="HyperText Markup Language">HTML</abbr> tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Enquire Now!
close slider

Send Message